Password and Account Security Checkup™

This password security checkup tells you exactly how exposed your accounts are right now.
Work through the questions honestly. Get a score. Know what to fix.

Security researchers analysing over 19 billion leaked passwords found that just 6% were unique, meaning 94% were reused or weak. That single habit is behind the majority of account compromises happening today.
83% of confirmed breaches still involve compromised or reused credentials, which means the lock on most accounts is already broken before any attacker even tries.

This password security checkup covers four areas. The first is your passwords themselves, whether you are reusing them, how strong they are, and whether any have already appeared in a known breach.
The second is two-factor authentication, which accounts have it, whether you are using an authenticator app or just SMS, and which critical accounts are still unprotected.
The third is your password manager setup, whether you have one, whether you are actually using it for everything, and whether your master password is strong enough to protect everything behind it.
The fourth is breach exposure, whether your email addresses have appeared in known data leaks and what to do if they have.

Nearly half of people had their passwords stolen in 2024. 37% of successful attacks against web applications used brute force in 2025, up from 21% the year before, because most passwords are still easy to guess.
Weak passwords cause 30% of global data breaches, and poor practices cause 81% of company breaches.

Each question in this checkup comes with a clear explanation and the exact steps to fix the problem.
The password manager section tells you which free options work best and how to get started in under 10 minutes.
The breach check section directs you to haveibeenpwned.com and explains exactly what to do if your email appears in a leak. The 2FA section explains the difference between SMS codes and authenticator apps and why it matters.

The result gives you a security score and a prioritised action list.
The most critical fix goes first, because most people fix the wrong thing first and leave the real gap open.

If your checkup reveals gaps you want help closing, our Cybersecurity Setup Service covers password managers, 2FA rollout, and full account security for individuals and small teams.

Two files in the download. The HTML version opens in any browser and scores your security live.
The PDF is a printable reference you can work through offline or share with someone who needs it.

Also free from Tech Mentor Pro: our Is This a Scam? Red Flags Checklist if you suspect an account or contact is not legitimate, and our New Laptop Setup Checklist if you want to secure a new device from day one.
For breach checking, haveibeenpwned.com is the most trusted free tool available.

No software to install. No account needed. Nothing stored. This password security checkup is free and always will be.